Saturday, May 16, 2009

10 Essential Health Habits

1. hydrate
2. eat plants
3. breathe
4. relax
5. fiber space
6. keep moving
7. avoid doctors
8. anti-inflammation
9. sex
10. deep sleep

(iron mountain barefoot
doctor's manual, 2009)

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sun/ink spot

dawn cracks
bloodshot eye
flame-keeper
blind stare.

hearth god
lamp of Diogenes
the Great Metaphor
origin of Infinity.


(neckbone, 2009)

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